Your sessions in detail
Distance, duration, pace, heart rate and power. Compare your activities and track how your training develops.
Your training.All together.
Your personal KI Coach.
It creates your training and reviews your sessions across sports, keeping your goal and recovery in view.
Running, cycling, swimming, strength training and more.
Together in one view.
Beta · Access by personal invitation.
- Personal KI Coach
Plan and review your sports together.
- Multiple sports
Train across sports. See the whole picture.
- Day & week
Training and calendar at a glance.
- Detailed analysis
Trends and session details.
- Overall training load
Put fitness, fatigue and form in context.
- Recovery & readiness
See training load and recovery together.
As simple as you need.
As detailed as you want.
Your KI Coach considers your sports together: it creates training for your everyday life and helps you review your sessions. Detailed analysis is always there when you need it.
Details that fit your sport
Such as stride length, cadence and ground contact time for running, or power for cycling. Your sport and recorded data determine which details are available.
Your overall training load
Fitness (CTL), fatigue (ATL) and form over time. Your recorded sports are considered together, rather than each session in isolation.
The details you see depend on your available recordings.
GETTING STARTED.
Connect your data
Connect Intervals.icu to see your available activities and recovery data in TrainFurther.
See the whole picture
See today’s training, your week and your readiness together.
Explore the details
Open analysis for trends, training load and individual session details.
Plan with your coach
Set your goal and training days. Your KI Coach creates and reviews training across sports. You confirm changes yourself.
Reach the KI Coach in the web app or through your linked WhatsApp or Telegram account. Personal answers require your permission to access your data.
TrainFurther is in development. Access is currently available through personal invitations. Request beta access
01 / YOUR PLAN. YOUR RHYTHM.
TRAINING
THAT FITS
YOUR LIFE.TRAINING THAT
FITS YOUR
LIFE.
Your KI Coach does not plan for an ideal week. It plans for yours – and adapts when life changes.Your coach plans for your week – around work, recovery and whatever actually happens.
WEEK 08
MULTIPLE
SPORTS
MON
Cycling · Endurance ride
Easy
45 minutes · easy
45MIN
WED
Swimming · Endurance
Steady and relaxed
30 minutes · relaxed
30MIN
SAT
Strength · Stability
Controlled repetitions
20 minutes · stability
20MIN
EXAMPLE PLAN · ILLUSTRATIVE DATAILLUSTRATIVE EXAMPLE PLAN
THE TRAINFURTHER PRINCIPLE
CONSISTENCY
BEATS PERFECTION.
Progress does not feel spectacular every day.
A clear plan helps you keep going.
ABOUT
TRAINFURTHER.
TrainFurther grew out of an everyday question: how can training, available time and recovery fit together?
The training data was there, but the context was missing. The idea was to bring activities across different sports together with goals and everyday life, turning individual numbers into a clear next step.
That became TrainFurther: an overview with details when you need them, and a KI Coach to discuss your training with. We keep developing the app and learning from our users’ feedback.
The idea began in Alex’s own day-to-day training.
